Together over the year, we are going to investigate what living soulfully looks like and see how we can incorporate it into our daily lives for deeper meaning and greater joy.

Spiritual Reflections

Recipes

Prayer and Meditation

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Steak Frites
Recipes

Steak Frites

Steak Frites is a French bistro classic, and a special treat at the Mason household. It has only been in the last several years that we have slowly included grass-fed, grass-finished meat back into our diets. After Charlie’s cancer and reading The China Study, fruits and vegetables remain my ingredients of choice. With that said, a buttery steak piled high with homemade french fries is the most requested birthday meal...

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on a soulfull adventure. It will change your life.

Share the Love

Join our weekly email or invite your friends & family on a soulfull adventure. It will change your life.

Steak Frites
Recipes

Steak Frites

Steak Frites is a French bistro classic, and a special treat at the Mason household. It has only been in the last several years that we have slowly included grass-fed, grass-finished meat back into our diets. After Charlie’s cancer and reading The China Study, fruits and vegetables remain my ingredients of choice. With that said, a buttery steak piled high with homemade french fries is the most requested birthday meal...

Bread and Honey is written and curated by Farrell Mason. It is a virtual sacred space to come and seek nourishment for the mind, the body and the spirit. Farrell has launched, “A Year of Living Soulfully,” 52 weeks of spiritual reflections, prayers and meditations, simple and delicious recipes, soulful 7 conversations with people she admires, and weekly tips for finding more soul joy. Join her on a year-long adventure of discovering what it takes to live a more soulful life! Farrell is a mother of six, a spiritual blogger and an author of two works of fiction: Alma Gloria and the Olive Tree and The Angel and the Raven and a recent collection of prayers entitled The Pocket Cathedral. Farrell holds a Masters of Art Business from Sotheby’s, London and is currently completing her Masters of Divinity at Vanderbilt University. She is a part-time minister of pastoral care at Woodmont Christian Church in Nashville and her heart is forever committed to raising funds and awareness for kids with cancer in honor of her son.

Bread and Honey is written and curated by Farrell Mason. It is a virtual sacred space to come and seek nourishment for the mind, the body and the spirit. Farrell has launched, “A Year of Living Soulfully,” 52 weeks of spiritual reflections, prayers and meditations, simple and delicious recipes, soulful 7 conversations with people she admires, and weekly tips for finding more soul joy. Join her on a year-long adventure of discovering what it takes to live a more soulful life! Farrell is a mother of six, a spiritual blogger and an author of two works of fiction: Alma Gloria and the Olive Tree and The Angel and the Raven and a recent collection of prayers entitled The Pocket Cathedral. Farrell holds a Masters of Art Business from Sotheby’s, London and is currently completing her Masters of Divinity at Vanderbilt University. She is a part-time minister of pastoral care at Woodmont Christian Church in Nashville and her heart is forever committed to raising funds and awareness for kids with cancer in honor of her son.