Try to Love Better

In SOULFULL, I write that our relationships are our spiritual legacy. If Heaven was tallying a report card of my performance, you would see many scenarios where I did not show up with my best self. Tired, stressed, hurt, and self-focused  are not favorable conditions for healthy engagement. Like a

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A Cure for the Winter Blues

Several years ago, I visited a special art exhibit of Pablo Picasso’s paintings in Paris. The show was curated around colors that reflected the artist’s mood and style during significant periods of his career. For example, the years 1901-1904 represented Picasso’s Blue Period. Every work of art was painted with

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