10 Tips for Souljoy

Easy it is to be a person of hope and sunshine on the rose-pedaled path, more difficult when the darkness in our world takes center stage. There will be seasons when our work is to "relight our lamps!" Amazing how our souls bounce back in the presence of beauty, doses

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Bread and Honey Souljoy

Souljoy

It's time to get our groove back and reclaim our joy! This has been one scary and challenging pandemic year! But the finish line is in sight and it's time to write a new chapter! Following are a couple of suggestions to re-inspire and help you find your way back

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Valentines Gift Guide Illustration with waffle hearts, calming tea, candles and cookies.

Valentines Gift Guide

Surprise the people you love with a little gift that will brighten their day! I love all things hearts! I gifted the heart waffle maker to my son Percy who joins me on our homespun cooking show, Mama Let's Cook! I gave my girlfriends the bamboo scarf. I wear my

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Bread and Honey 2020 Gift Guide

Christmas Gift Guide

This is the season of giving special and meaningful gifts to the people we love the best! I have pulled together a list of my favorite things! Included are thoughtful and fun ideas to spark joy and nourish the mind, body and soul!

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Find Your Joy

Find Your Joy

Time is marching onward and much shorter than we imagine. How can we live in the province of joy regardless of life's current circumstances? Faced with the challenges, the disappointments, the ups and downs of the Corona-coaster and Presidential race, I have come to believe that joy is a spiritual

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10 Tips for Souljoy

"Are you feeling the "Winter Blues?" It is to be expected in the doldrums of winter with shorter, darker days, frigid temperatures, and the absence of the sun (She's basking in the southern hemisphere!). There is a clinical diagnosis for our condition: Seasonal Affective Disorder (SAD). The reduction of sunlight

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Spring Souljoy

To live soulfully is to appreciate the small things in life. Maybe it is the Carolina Wren singing for a crowd at Radnor Lake, or a cup of tea with your mom or a friend, enjoying a baguette with olive oil, or cracking open a new book. I am convinced

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