Bread and Honey’s Fall Favorites
To live soulfully is to savor the small things in life like a good night’s sleep, an Epsom salt bath, an afternoon cup of tea and a cookie, a good book, cashew butter smeared on a Golden delicious apple, tying up my laces and jogging the trails of Percy Warner Park, holding hands with one of my little people, and making “love drops” of my famous banana chocolate chip muffins to friends and family. For me, life is sweetened by the simplest gestures. I have pulled together a collection of my current “soul joys!” I would love it if you would gift me with some of yours!
Sleep is a struggle for me and I was turned on to this product by a friend. Every night, I make a little cup of tea thirty minutes before bed. The mineral magnesium found in this supplement helps to quiet the mind, relax muscles and encourages a restful night’s sleep.
I am rarely without my prayer bead bracelet. I often thumb through the beads when I’m feeling anxious, waiting in the school pick up line, or quietly saying my prayers.
I go to sleep at night anticipating my first cup of coffee in the morning. I love these insulated glasses because I can see the thick layer of expresso topped with my Aerocino’s perfect almond milk foam! It’s the small joys!
Roasted organic cashews with organic Himalayan pink salt: Pure heaven! Every Tuesday afternoon, I visit the 12th South Farmer’s market for a paper sack of Golden Delicious apples and this incredible stone ground cashew butter.