It's all about "Back to School" at the Mason household! We have new backpacks, new tennis shoes, new pencils, pens, and erasers to rival every color of the rainbow, and even new haircuts to boot! But better than anything, we all know around here that
Continue ReadingSalmon is the poster child for Omega 3's but did you know it also helps with decreasing depression and increasing collagen production (fountain of youth skin and hair)? Who would have thought this 'punch of pink' on the plate had the power to protect against
Continue Reading"When you hit the Big Kahuna, Dig In, Paddle Harder" That is what Shane, our cute, shaggy-haired, sun-crusted adventure river guide screamed from the stern of our raft as we entered the Class 4 rapid called the Big Kahuna on the Snake River in Jackson Hole,
Continue ReadingWalk as if you are kissing the earth with your feet. I almost chuckle at the thought. How does one kiss the earth with their feet? If anyone could do it, it would certainly be the gentle monk, Thich Nhat Hanh. It is his very
Continue ReadingRatatouille is one of my most favorite dishes! It was first created in Nice, France as an inexpensive but flavorful way to use the bounty of a Summer garden. This is truly the easiest dish to prepare and can serve as a side or
Continue ReadingHere is a motley crew of book suggestions for your Summer reading pleasure! I have spent some luxurious summer hours perusing Indigo Books on Kiawah Island and Parnassus Books here in Nashville to find this eclectic mix of books to take out West with me
Continue ReadingKintsugi is the ancient Japanese art of repairing broken porcelain with gold lacquer. It is said to have originated in the late 15th century when the Japanese Emperor sent his damaged pottery back to China to be repaired. He ordered it not to
Continue Reading"What if you woke up tomorrow and everything that you forgot to thank God for the day before was taken away." This is my Birthday week! And unlike most who fret, ignore, or lament their birthday
Continue ReadingEvery summer of my childhood my family would load up in the Suburban (six kids, two adults, often a dog, fish, or cat (Oreo had six kittens under my sisters bed one summer!), trunks full of clothes, and a bag full of jelly bellies and
Continue ReadingI'm pulling out all the fancy French words! Poisson en Papillote simply means fish cooked in foil! A French-chef secret! It is so easy and flavorful and did I say
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