Off on an Adventure

The summer is an invitation for me to embark on new adventures and savor sweet time with my family. I call it my "soul nourishing" sabbatical! The hope is that when I return to writing on the blog in September, I am energized and inspired!

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A Bread & Honey Christmas

This is the season of giving special and meaningful gifts to the people we love the best! I have pulled together a list of my favorite things! Included are thoughtful and fun ideas to nourish the mind, body and soul!

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Bread and Honey is Back!

I am so excited to unveil the new Bread and Honey! It has been a true labor of love to create a living place where you can come to breathe, be inspired, grow spiritually and nourish your soul! We live in a frenetic world with

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You are Invited

Is there anything more dreamy than celebrating Valentine's Day in the City of Love with French wine and chocolate? Almost! Stop by Parnassus Books THIS FRIDAY NIGHT, FEBRUARY 7th at 6:30pm and enjoy one of my favorite hang-outs in Nashville, have a glass of French wine or

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Brain Food

I would not mind being one of Dr. Sanjay Gupta's groupie's! If there was ever a person in line to live or help others to live to be over 150, this is the man! He is a well-known neurosurgeon at Emory University and a war correspondent

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Spring Break!

We bloomed in Spring. Our bodies are the leaves of God. The apparent seasons of life and death our eyes can suffer; but our souls, dear, I will just say this forthright: they are God Himself, we will never perish unless He does.                            

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Saying Grace

Recipes from Mom "No mean woman can cook well, for it calls for a light head, a generous spirit, and a large heart."  Paul Gauguin This is the forward elegantly written in my mother's hand inside the soft chocolate leather bound book of family recipes. They are

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Welcome

Welcome to the launch of BreadandHoneyblog.net! First, I would like to thank all of you for joining me on this journey, rather a spiritual pilgrimage to discover more of the sacred in life. Each stepping stone or blog post is my humble attempt to move

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